Soup

My Favorite Pureed Bean Soup

Fri, 03/29/2013 - 20:53 — Eve

A simple pureed bean soup made with sprouted beans, either black or white.

Major Ingredients:

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I love this recipe since it's so easy and quick and colorful. Remember all ingredients are approximate and can be adjusted for taste. Add more hot pepper flakes or hot sauce if you want "heat".----Betsy Shipley

Major Ingredients:

lentils

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Black Bean Soup

Tue, 02/05/2013 - 19:53 — Eve

Earthy, comforting, with a nice lift from the lemon juice that's added at the very end, when the soup no longer boils. The oregano provides depth, and this soup is especially nice with your favorite olive oil drizzled over the top.---Alison

Major Ingredients:

black beans

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Jay's Mondo Chili

Tue, 01/15/2013 - 15:09 — Eve

A hearty, spicy chili for a cold day.

Seasons:

Major Ingredients:

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Roasted Garlic and Beet Soup

Wed, 10/31/2012 - 14:21 — Eve

I'm not usually too fond of beets but I had a version of this soup at Mint Tea Bistro that was so tasty I had to find a recipe! This one came from the Thrifty Veggie Mama website.

Seasons:

Fall

Major Ingredients:

beets

leek

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Christel's Colorful Miso Soup

Wed, 10/31/2012 - 14:01 — Eve

A simple miso-soup with chopped vegetables, decorated with parsley-flowers and fresh carrot-chips.

Major Ingredients:

miso

mushrooms

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Tofu with Pumpkin Seed Sauce

Tue, 10/23/2012 - 14:26 — Eve

Chunks of tofu floating in a delicious, nutritious pumpkin-based sauce---very satisfying!

Seasons:

Fall

Major Ingredients:

pumpkin

tofu

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Fresh Arugula Soup (raw)

Wed, 08/08/2012 - 16:39 — peglind

I just made this fresh arugula soup with arugula from my garden. So simple. If you like arugula, and I do, this is delicious and very refreshing. The blog I got it from says "Arugula is an excellent source of antioxidants, rich in vitamins A and C, folic acid, calcium, manganese, and magnesium. It contains carotenes and chlorophyll and is also a very good source of potassium, iron, zinc, riboflavin, and copper."

Seasons:

Summer

Major Ingredients:

Arugula