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White Bean Kale Soup

A hearty and nutritious combination of greens and beans.

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Free Events Associated With PDX VEG Challenge

Hello Mindful Cooks!
Those of you living in or near Portland, Oregon may be interested in attending one or more of the events associated with the PDX VEG Challenge.
They are all free, but we would appreciate it if people sign up in advance so we know how many to expect. Here they are:

Newest Recipes

  • Easy Vegan "Cheeseballs", added 4 hours ago
    I made these vegan „cheeseballs“ recently for my parents and my husband and they liked them. So, maybe you will enjoy them too ----Christel
  • Almond-Poppy Seed Cake, added 1 month ago
    Eve brought this healthy and delicious cake, which contains no refined sugar, oil, or gluten, to the Winter 2019 Potluck in Portland.
  • Zesty Orange Mojo Baked Tofu, added 2 months ago
    Steven and Bob brought this tasty and healthy tofu to the Winter 2019 potluck in Portland.
  • Winter Fruit Salad with Maple-Lime Dressing, added 3 months ago
    John and Sally brought this fresh, healthy, and delicious fruit salad to the Winter, 2019 potluck in Portland.

Recipe of the Week

Easy Vegan "Cheeseballs"

I made these vegan „cheeseballs“ recently for my parents and my husband and they liked them. So, maybe you will enjoy them too ----Christel

Major Ingredients: 

The Five Contemplations

Our Summer 2016 Potluck — Portland, Oregon, USA

The Contemplations are spoken before meals in the Order of Interbeing:

  • This food is a gift of the earth, the sky, numerous living beings, and much hard and loving work.
  • May we eat with mindfulness and gratitude so as to be worthy to receive this food.
  • May we recognize and transform unwholesome mental formations, especially our greed and learn to eat with moderation.
  • May we keep our compassion alive by eating in such a way that reduces the suffering of living beings, stops contributing to climate change, and heals and preserves our precious planet.
  • We accept this food so that we may nurture our brotherhood and sisterhood, build our sangha [community], and nourish our ideal of serving all living beings.

These principles guide our mission on this website: to facilitate cooking and eating with mindfulness in such a way that we help to reduce the suffering of living beings, preserve our planet, and reverse the process of global warming.