We are here to cook up a diet that sustains our planet. Please enjoy our recipes!

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Random Recipe

Black Bean and Rice Soup

A meal in itself, this hearty soup has a combination of flavors that is difficult to describe but wonderful to experience.

Explore our global community

Our ever-growing email circle has members on 5 continents! Here are our places and some of our names:

Active discussions

Enjoying September goodness

Hello Mindful Cooks,

We are welcoming two new cooks to our email circle this time, TJ Christenson, here in Portland, and Lorna Morris in Liverpool, U.K. I was pleased to hear that TJ may be coming to our potlucks, possibly bringing a friend. Lorna loves "being inventive" in the kitchen and is up to the challenge of cooking dishes that will impress the omnivores in the family and help them onto the vegan path. She may be sending recipes to add to our collection!

Newest Recipes

Recipe of the Week

Summer Squash Stovetop Casserole

"This is really simple, and really yummy!" ---- Glenn and Justina

The Five Contemplations

Our Summer 2016 Potluck — Portland, Oregon, USA

The Contemplations are spoken before meals in the Order of Interbeing:

  • This food is a gift of the earth, the sky, numerous living beings, and much hard and loving work.
  • May we eat with mindfulness and gratitude so as to be worthy to receive this food.
  • May we recognize and transform unwholesome mental formations, especially our greed and learn to eat with moderation.
  • May we keep our compassion alive by eating in such a way that reduces the suffering of living beings, stops contributing to climate change, and heals and preserves our precious planet.
  • We accept this food so that we may nurture our brotherhood and sisterhood, build our sangha [community], and nourish our ideal of serving all living beings.

These principles guide our mission on this website: to facilitate cooking and eating with mindfulness in such a way that we help to reduce the suffering of living beings, preserve our planet, and reverse the process of global warming.