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We are here to cook up a diet that sustains our planet. Please enjoy our recipes!

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Pretty Yam Salad

A cool and refreshing red salad.

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Dear Mindful Cooks,

Tonight my thoughts are with Thich Nhat Hanh, (Thay), our beloved teacher, whose eloquent dharma talk in 2007 inspired our Mindful Cooking project. I know many of us are sending love and healing energy to him in his current sickness. As I write, this remarkable request has come from those closest to him in Plum Village, France :

If someone want to send healing energy to Thay please ask them to keep one day per week avoiding eating beef, pork, chicken and fish (vegetarian) per week and send the merit to offer life to Thay.

Newest Recipes

Recipe of the Week

Vegan, Gluten-Free, Rich Crumbly Coconut Wedges

Almonds, cashews and coconut come beautifully in this dessert. Sigrid created it for our Fall Potluck.

Major Ingredients: 

The Five Contemplations

Our Spring 2014 Potluck — Portland, Oregon, USA

The Contemplations are spoken before meals in the Order of Interbeing:

  • This food is a gift of the earth, the sky, numerous living beings, and much hard and loving work.
  • May we eat with mindfulness and gratitude so as to be worthy to receive this food.
  • May we recognize and transform unwholesome mental formations, especially our greed and learn to eat with moderation.
  • May we keep our compassion alive by eating in such a way that reduces the suffering of living beings, stops contributing to climate change, and heals and preserves our precious planet.
  • We accept this food so that we may nurture our brotherhood and sisterhood, build our sangha [community], and nourish our ideal of serving all living beings.

These principles guide our mission on this website: to facilitate cooking and eating with mindfulness in such a way that we help to reduce the suffering of living beings, preserve our planet, and reverse the process of global warming.