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Salad

Sprouted Lentil Salad

This high-protein salad was popular at a potluck. The sprouted lentils are crispy and delicious!

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Green Pea Salad

The sunflower sprouts add protein to make it hearty and the unusual dressing is very tasty.---Eve

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Apple Carrot Salad

A very refreshing salad!---Eve

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Shaved Beet Salad

An easy and unusual salad.

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Tofu Pate

This could also be used as a sandwich spread, but mostly I like to put it on crackers or a baguette. WARNING: as hard as I try to eat this mindfully, it's easy to scarf down and hard to stop eating! :) --Christina

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Tuna-free Sandwich Spread

This salad, popular at my house, does somewhat resemble tuna in texture and flavor. We like it in sandwiches with lettuce and tomato or as a scoop of salad atop some greens.--Eve

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Kale Salad

Here is a recipe that has been on our family table for some time.

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Garlicky Sesame-cured Broccoli Salad

"Here is a recipe that I tried from the newspaper a couple of weeks ago. I ate it for several days and it stayed interesting."---Mary

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Hijiki Rice Salad, aka Seaweed Salad

"It may not be for everyone, but fun to add some "exotic" tastes to the table." ---Laura

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Quinoa Waldorf Salad

A refreshing new version of an old favorite.

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