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Spinach and Goat Cheese Grilled Sandwiches with Chile Dipping Sauce

Here is an offering adapted from the Vegetarian Planet that has been tested and tasted...has become a 'keeper'...and now part of the giving. This was a time when DAIRY was part of the major ingredient list, so please substitute how you will. ---Laura

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Mashed Rutabaga with Yam

I would like to share a recipe that turned out quite well. I suppose this recipe would make best sense in the autumn or winter., ---Mary

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Wheat Cutlets in Mushroom Gravy

This is one of our favorite easy suppers. I picked up the recipe at a restaurant in Victoria, B.C., and tweaked it a little. If you are new to seitan, it's made from wheat, magically transformed into tender, tasty morsels. Look for it in the cooler section. At New Seasons it comes in a blue box, made by White Wave.

Easy Polenta and Beans

Here is a quick and easy supper idea invented by my husband, Denis. We like to
have this with steamed peas and some fruit. If our 6'3" son is home, I increase
the polenta and add blue corn chips.---Eve

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Spicy Rice

This is a quick and easy supper and a favorite of my son. It is even quicker if you have rice on hand.---Eve

Mashed Grains and Cauliflower with Mushroom Gravy

Mary sent this recipe, which she sampled in a Food for Life cooking class. She says, "we
practically gave our teacher a standing ovation"---so it must be good!

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Red Bean and Sweet Potato Curry

A zesty , easy supper.

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Vegetarian or Vegan Enchiladas

Original recipe from Zen Monastery Cookbook with numerous additions, deletions, and changes (at least 8) by Margaret.

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Mushroom Stroganoff

Here's another quick & easy supper. I copied it from a friend's cookbook while visiting in California years ago. I don't remember the book title but the author was Dr. John McDougall. --Eve

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Portobello Mushroom Burgers

Portobello (also spelled numerous other ways): a large dark mature cultivated mushroom noted for its meaty texture that is of the same variety of button mushroom as the cremini. They get as big as a burger bun (convenient) and are delicious.

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