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The mango question ...plus books and a conference

Hello Mindful Cooks,

Our new recipe this time comes from Susan here in Portland who created this amazing orange-mango-banana Sunshine Smoothie, inspired by a recipe in the New York Times:
Sunshine Smoothie

Cookbooks for children? Korean Buddhist cooking?

Hello Mindful Cooks,

I have one recipe and two questions for you this time. The recipe is my current favorite version of granola, which I'm calling Crunchy Buckwheat Banana Granola:
Crunchy Buckwheat Banana Granola

Oil-free cooking and comfy shoes

Hello Everyone,

Chen Hanquan is joining our email circle from Singapore, our second member from this unique city-state. Welcome, Chen Hanquan!

This week's new recipe is a delicious new soup I found in Veg News. This Chickpea Noodle Soup is made with miso, a "fermented whole soy food" that's highly recommended by Dr. Michael Greger, author of How Not to Die (turn to p.280 for a lot of interesting information about miso.)
Chickpea Noodle Soup

Food and footwear

Hello Mindful Cooks,

We have a new member of our circle: Daniel D is joining us from Sterling, VA. Welcome, Daniel!

There are two new recipes on our website since I last wrote, both from our Winter Potluck. Here is Cathy's Festive Kale Salad:
Festive Kale Salad with Sweet Apple Cinnamon Vinaigrette & Pecan Parmesan

Pomegranate salad, pet food solutions & an Indian dessert

Hello Mindful Cooks,

We have two new cooks joining our circle this week, Elizabeth T, in Raleigh, NC, and Terry D here in Portland. Welcome, Elizabeth and Terry! There are 217 of us now.

Maybe you remember my last letter featured a recipe for Coconut Braised Chickpeas with Spinach and Sun Dried Tomatoes -- and it ended with a poem. I had several responses:

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