Our Mindful Cooking project began as an email exchange. I started the idea of sharing recipes, and friends emailed recipes to me which I then forwarded to everyone. It all got easier when my son created a website for us in 2009. I continued to send an email to our growing group but now I could give a link to new recipes instead of typing them out. Along with notices about new recipes, I wrote about other food-related matters and passed on whatever ideas came to me from members of our email circle.
