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Sauces, Spreads, & Condiments

Walnut Parm

A handy condiment to sprinkle on pasta dishes.

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Oil-Free Italian Dressing

I always wondered how oil-free dressings at the store could act so much like the oil based kind. Now I know the secret.--Eve

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Mushroom Gravy

Mary discovered this gravy in the Food for Life Class. She had it over Mashed Grains and Cauliflower but it would work well anywhere.

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Joe's Famous Chili Blend

"This is the simple recipe for the chili blend I keep in the fridge and apply to rice, tabouli, and any number of other things to which you may want to add bite. The bite can amount to a little nip, or a brain-searing chomp, depending on how much you use, what types of ingredients you use, whether it is really fresh or aged (fresh is much hotter) and whether it is cooked. Anyhow, use at your own risk...but I love the stuff and must go through a pint a month."--Joe

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Curry Sauce

Suzanne found this "really good coconut sauce dish" at a retreat.

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Golden Sauce

This versatile sauce can be served over stir-fried veggies and rice, added to burritos for a cheesy taste, or served on toast as a sort of rarebit. It can also be made into a macaroni casserole: boil 5 oz. pasta, combine with Golden Sauce and steamed veggies, top with crumbs, and bake 20 minutes.

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