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Guacamole

Source: 

Raw Food Made Easy, Jennifer Cornbleet--- tweaked by Eve

A simple and delicious fresh guacamole.

Ingredients: 

1 ripe avocado, chopped
7 ml1 & 1/2 tsp. minced fresh onion or 1/2 tsp. dried
5 ml1 tsp. lime or lemon juice
1 clove crushed garlic
dash salt
dash cayenne

Instructions: 

Mash all the ingredients together with a fork.

Major Ingredients: 

Comments

"Here’s an idea for sprucing up the guacamole: stir in 1 tablespoon of toasted pumpkin seeds. Simple, but you’d be surprised what a great combo it makes."
---John Snyder