Blossoming Lotus cookbook
Margaret sent this tasty spelt bread.
Combine and mix dry ingredients:
2 c Spelt Flour
1/2 c Walnuts
4 tsp Baking Powder
1/2 tsp Cinnamon
1/4 tsp sea salt
1/4 tsp nutmeg
Combine wet ingredients and add to dry, mixing well:
1 c Banana, mashed
1/2 c Maple syrup
1/2 c apple sauce, sugar free
1/2 c date pieces
1/4 c safflower oil
1/2 tsp vanilla
Bake one hour at 350 degrees. Makes one loaf.