Raw Food Made Easy, Jennifer Cornbleet--- tweaked by Eve
A simple and delicious fresh guacamole.
1 ripe avocado, chopped
7 ml1 & 1/2 tsp. minced fresh onion or 1/2 tsp. dried
5 ml1 tsp. lime or lemon juice
1 clove crushed garlic
dash salt
dash cayenne
Mash all the ingredients together with a fork.
Comments
Pumpkin seed variation
"Here’s an idea for sprucing up the guacamole: stir in 1 tablespoon of toasted pumpkin seeds. Simple, but you’d be surprised what a great combo it makes."
---John Snyder