You can have delicious polenta as often as you like with this easy microwave method. No stirring required.
Nutritional information per serving
148 calories; 3 grams fat; 2 grams saturated fat; 0 grams polyunsaturated fat; 1 gram monounsaturated fat; 28 grams carbohydrates; 2 grams dietary fiber; 590 milligrams sodium; 3 grams protein
NOTE: the original recipe calls for 1 tablespoon of butter; I substituted 1 tablespoon of olive oil, which has no cholesterol. I removed the cholesterol count from this information, which was published with the original recipe, but I do not know how to change the fat relationships. Probably the olive oil version has less saturated fat, but I don't know how much. The 3 grams of fat would be the same for the olive oil and the butter.