adapted from Ani Phyo’s Black Sesame Sunflower Bread by Mary C.
A tasty raw bread or cracker made in the dehydrator.
240 ml 1 cup sun-dried tomatoes, soaked until soft; save the water
240 ml1 cup walnuts, soaked
79 ml1/3 cup flax seeds, ground
1/3 flax seeds, whole, unsoaked
1 clove garlic, minced
¼ cup black sesame seeds
¼ tsp sea salt
1 1/3rd cup sun-dried tomato water saved from above
In food processor, mix flax seeds, salt, garlic and sun-dried water. Add walnuts and sesame seeds.
Divide the mixture in two mixtures and spread on Teflex about ¼ inch high.
Dehydrate at 110 degrees for 4 hours, flip and score and dehydrate for another 4-6 hours.
I was unsure about the sun-dried tomatoes and added them to the food processor. This did not turn out well but the taste was excellent, so I will try again with just the tomato water.---Mary