Forks Over Knives, T. Colin Campbell and Caldwell Esselstyn--tweaked by Eve
A delicious way to get your greens.
one bunch kale, tough stems removed
walnut sauce:
120 ml1/2 c. walnuts,
1 or more cloves garlic
15 ml1 T. tamari
59 ml1/4 c. water
Wash and chop the kale.
Combine the walnuts, garlic and tamari in a food processor and add the water gradually.
Steam the kale about 5 minutes or until soft enough for you. Serve with the walnut sauce.