Cancer Project
Our Food for Life class teacher suggested having this enhanced applesauce over oatmeal for breakfast or over corn bread for dessert, but I find it quite wonderful all by itself.--Eve
470 ml 2 c. peeled, cored and diced apples
470 ml2 c. fresh or frozen unsweetened strawberries, blueberries or raspberries
120 ml1/2 c. frozen apple juice concentrate
5 ml1 tsp. cinnamon
Combine all ingredients in a medium saucepan. Bring to a simmer, then cover and cook over very low heat for about 25 minutes, or until apples are tender when pierced with a fork. Mash lightly with a potato masher or puree in a food processor if desired.
Cool, cover, and refrigerate.
Note: I had cherries and blackberries on hand and they worked well too.