Plant-based cooking for and with children

If you would like to help the kids in your life enjoy the benefits of plant-based eating early on, here are some handy resources found by members of our email circle;

5 plant-based cookbooks for children: https://urbanvegan.net/kids-cookbooks/

The nutrition guide for children from PCRM: https://www.pcrm.org/sites/default/files/pdfs/health/Nutrition_for_Kids.pdf

The Forks Over Knives Family, written by physicians who are a parenting couple:
https://www.forksoverknives.com/fokfamily/#gs.0ywzaKE

Jennifer McCann's books "Vegan Lunch Box" and "Vegan Lunch Box Around the World". http://www.veganlunchbox.com/

How I Answer 6 Common Questions as the Parent of a Vegan Toddler ... https://www.forksoverknives.com/vegan-toddler-healthy/#gs.Wa8r2W4

Disease-Proof Your Child by Joel Fuhrman ... https://www.drfuhrman.com/shop/products/89/disease-proof-your-child

Vegetarian Diets for Children, Right From the Start ...http://www.pcrm.org/health/diets/vegdiets/vegetarian-diets-for-children-...

Healthy Kids ... http://www.pcrm.org/HealthyKids