21-Day Vegan Kickstart

You want to lose some pounds ( I lost 4 during the program ), eat more healthy, low-fat and plant-based ( vegan ) and you do not know how? Here is a successful program, designed by Dr. Neal Barnard and his team of nutritional experts, called 21 day vegan kickstart. http://www.21daykickstart.org/

The program provides you with daily recipes from breakfast to dinner, tasty and easy to prepare, and nutrition webcasts to answer your questions around the vegan diet ( for instance shopping and cooking tips, medical informations ). Celebrities like Rip Esselstyn and Kris Carr encourage you to follow this new path, giving diet tips. There is also a community forum to provide you with friends who strive for the same goal.