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21-Day Vegan Kickstart

You want to lose some pounds ( I lost 4 during the program ), eat more healthy, low-fat and plant-based ( vegan ) and you do not know how? Here is a successful program, designed by Dr. Neal Barnard and his team of nutritional experts, called 21 day vegan kickstart.

The program provides you with daily recipes from breakfast to dinner, tasty and easy to prepare, and nutrition webcasts to answer your questions around the vegan diet ( for instance shopping and cooking tips, medical informations ). Celebrities like Rip Esselstyn and Kris Carr encourage you to follow this new path, giving diet tips. There is also a community forum to provide you with friends who strive for the same goal.