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Apple Sandwich

Source: --Jennifer Cornbleet, sent in by Christel

An unusual raw sandwich using apple slices in place of bread.


1 apple, unpeeled
30 ml 2 tablespoons raw almond or cashew butter
10 ml 2 teaspoons raisins (optional)


Slice the apple thinly crosswise and remove the seeds and core with a paring knife. Spread 1 apple slice with 1 tablespoon of the almond butter and top with 1 teaspoon of the raisins if desired. Put another apple slice on top. Repeat with 2 additional apple slices. Serve immediately.


The filling can be varied----instead of or along with the raisins, try jam, banana slices, or whatever you like.

Major Ingredients: