Eat for Health by Joel Fuhrman---sent in by Theresa
These bars are tasty and very healthy!
470 ml 2 c. old-fashioned oats
120 ml1/2 c. shredded coconut
120 ml1/2 c. raisins or chopped dates
59 ml1/4 c. chopped walnuts
2 large ripe bananas, mashed
59 ml1/4 c. unsweetened applesauce
Preheat oven to 350 degrees F.
Mix all ingredients together in a bowl. Press into a 9x9 inch baking pan and bake for 30 minutes.
Cool on a wire rack. When cool, cut into squares or bars and serve.